5 Reasons why a massage is the best gift you can give
November 17, 2017
The holiday season is upon us once again as everyone tries to find the perfect gift for their loved ones. How about this year you consider giving the gift of relaxation? This is the perfect gift for anybody!
Here are the top five reasons why a massage really is the best gift you can give.
1.Relieves the stress of the holidays. The holiday season can be one of the most stressful times of the year for some people. Most spend it trying to make everything perfect for their families and often forget to take care of themselves in the process. A massage will allow them to take some time to relax and unwind when it's all said and done.
2. Improved balance on icy surfaces. Regular massages have been found to help improve both balance and range of motion. By allowing your muscles to relax and refresh they are more likely to react quickly in slippery situations.
3.Helps you sleep. One of the most important things you can do for both mind and body is to get a healthy amount of sleep each night. According to studies, regular massage can improve sleep. This makes it easier to wake up and have a fresh start the next day.
4.Warms you up. Coming in for a massage during the cold weather season can help you warm up both inside and out. Massages have been shown to help improve circulation making you warm up faster when out in the cold. With warming pads on the beds and comfortable sheets, nothing feels better than a nice warm massage.
5. Decreases Pain Not only can a massage bring stress levels down, but it may also help ease pain. In fact, people with low back pain who had 30-minute massage sessions twice a week for five weeks reported a decrease in pain and fewer sleep disturbances.
Click here to learn more about the sleep benefits of massage.
Score some major points with the ones you love. Because who doesn't love a massage? Massages are the ultimate gift when it comes to affordable pampering!
Come in or call 208.938.2992 to purchase a gift card and learn more about our holiday massage deals!